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What is Massage Therapy?

Massage Therapy is a therapeutic hands-on treatment used to manipulate soft tissue in the body, including muscles, ligaments, joints, tendons, and connective tissues. Massage Therapy can help alleviate pain and discomfort resulting from everyday stressors, overused muscles, or other chronic pain conditions. It can also be part of a preventative care program for sports training and stress management.

Massage Therapist massaging client's shoulder.
Massage Therapist examining client.
Massage Therapist massaging client's neck.

Who can benefit from Massage Therapy?

If you have any condition, whether chronic or acute, that causes pain or discomfort in the soft tissues of your body, you may benefit from having Massage Therapy. People with anxiety, high stress levels, injuries, or other conditions may look towards Massage Therapy to help develop, maintain, or improve physical function.

Benefits of Massage Therapy Include:
  • Reduce / Eliminate Pain
  • Improve Joint Mobility
  • Promotes Relaxation
  • Reduce Muscle Tension
  • Injury Prevention
  • Stress Reduction
  • Reduce Joint Pain
  • Improve Circulation
  • Helps Relieve Headaches
  • Improve Sleep

Our Registered Massage Therapists

Our Registered Massage Therapists (RMTs) are registered with the College of Massage Therapists of Ontario and have completed specialized education in Massage Therapy. Our RMTs can work with people of all ages to help treat a variety of conditions, including: illness, injury rehabilitation, disability, and other conditions that may cause pain or discomfort.


We service both rural and urban regions throughout Ontario and Nova Scotia, with 11 Clinics and 11 Home Care office locations. To find out if Massage Therapy is offered near you, please visit our Locations page. If you do not see any locations near you, please contact us and we’ll be happy to let you know if we offer services in your area.

Contact Us to Learn More or Book an Appointment
Read More About Massage Therapy: From the CTG Blog
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