Mindfulness and Meditation for Seniors
There’s no question—social interaction is key when it comes to improving your physical and mental…
Medicine Safety: What you Need to Know to Stay Safe
Medication gives us the amazing ability to fight diseases, infections, alleviate pain and much more.…
5 Fun Indoor Activities for Seniors
With the winter season still upon us, we are finding ourselves spending more time indoors.…
5 fun psychology facts we bet you didn’t know
In the month of February, we celebrate Psychology Month to highlight the importance of psychology…
How to Stay Healthy with Diabetes
Life with diabetes can be challenging, but it doesn’t have to be. There are many…
Benefits of a Social Connection among Seniors
If laughter is the best medicine, then talking is the second best. Research continually shows…
How to get ahead of stress
Stress is a word that everyone can relate too, whether it is because of a…
How can smart home tech make life as a senior easier
The world we know today is constantly changing, as technology keeps evolving around us. It…
Does my child need occupational therapy?
October is Occupational Therapy Month, and this year we want to highlight the benefits of…