Mindfulness and Meditation for Seniors
There’s no question—social interaction is key when it comes to improving your physical and mental…
5 Fun Indoor Activities for Seniors
With the winter season still upon us, we are finding ourselves spending more time indoors.…
Loneliness in Seniors: Understanding It’s Impact and Ways to Help
While being alone may be considered a normal part of aging, the sadness and depression…
Stay Connected To Your Loved Ones
In honour of Cheer up the Lonely Day, celebrated every year on July 11th, Closing…